031 鼠入陷阱

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On Tuesday morning, Luke and Carlos stood outside their fourth-grade classroom

周二早上，卢克和卡洛斯站在他们四年级教室外面。

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" I've been thinking," said Carlos

“我一直在想，”卡洛斯说。

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" If we make up with Katie now, she'll make us square-dance."

“如果我们现在跟凯蒂和好，她会让我们跳方块舞。”

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Luke raised his eyebrows

卢克扬起了眉毛。

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" So maybe we should make up after her report?"

“所以也许我们应该在她的报告之后和好？”

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" Exactly," said Carlos

“没错，”卡洛斯说。

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" Uh-oh," said Luke." Here she comes."

“哎呀，”卢克说，“她来了。”

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Katie was marching down the hall

凯蒂正沿着走廊大步走来。

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Joy and the friendship meter were right behind her

乔伊和友谊计跟在她身后。

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" Guys!" called Katie

“伙计们！”凯蒂喊道。

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Luke groaned." We're caught

卢克呻吟道：“我们被抓住了。”

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Like rats in a trap."

“像掉进陷阱的老鼠。”

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" I've come to say I'm sorry," Katie announced

“我来道歉，”凯蒂宣布。

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She glanced at Joy, who nodded

她瞥了一眼乔伊，乔伊点了点头。

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" Sorry I missed practice

“对不起，我错过了练习。”

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I should have watched the clock."

“我本该注意时间的。”

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" Carlos?" said Joy

“卡洛斯？”乔伊说。

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Carlos looked down at his feet

卡洛斯低头看着自己的脚。

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" Sorry I got mad," he mumbled

“对不起，我生气了，”他咕哝道。

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" Luke?" said Joy

“卢克？”乔伊说。

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Luke sighed." I shouldn't have hung up on you."

卢克叹了口气：“我不该挂你电话的。”

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Joy looked at the friendship meter

乔伊看了看友谊表。

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The pointer was on the smiling face

指针停在笑脸上了。

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" That's good enough," she said

“这已经够好了，”她说。

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" I think you've made up now."

“我看你们现在已经和好了。”

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Luke and Carlos didn't say anything

卢克和卡洛斯什么也没说。

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They just rushed into class

他们直接冲进了教室。

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" That wasn't so bad," said Katie

“这也没那么糟嘛，”凯蒂说。

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" And I feel a lot better!"

“而且我感觉好多了！”

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" See?" Joy beamed

“瞧吧？”乔伊笑容满面。

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" Friendship is good for your health!"

“友谊有益健康！”

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That afternoon, Olivia presented her report

那天下午，奥利维亚展示了她的报告。

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She held up a poster with a big yellow sun

她举起一张海报，上面画着一个大大的黄色太阳。

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" You may think a tan looks good," she said

“你们可能觉得晒成古铜色很好看，”她说。

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" But too much sun can cause burns now — and skin cancer later

“但是晒太多太阳现在会导致晒伤——以后还可能得皮肤癌。

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So use sunscreen."

所以要涂防晒霜。”

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Olivia held up another poster

奥利维亚举起另一张海报。

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" In Hawaii they have bugs called centipedes

“在夏威夷，有一种虫子叫蜈蚣。

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They can grow to be thirty centimeters long, and they sting

它们能长到30厘米长，而且会蜇人。

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This black bug isn't a centipede. It's a tick."

“这种黑色的虫子不是蜈蚣。它是蜱虫。”

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Katie smiled from ear to ear

凯蒂笑得合不拢嘴。

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" If you've been walking in tall grass," said Olivia," check for ticks when you go inside."

“如果你在草丛高处走过，”奥利维亚说，“回家后要检查有没有蜱虫。”

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Olivia held up her last poster

奥利维亚举起了最后一张海报。

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" Poison ivy," she said

“毒葛，”她说。

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" If you see a plant like this — with three leaves — stay away

“看到这样的三叶植物——一定要远离。

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If you touch it, rush inside and wash with soap and water

如果不小心碰到，赶快进屋里用肥皂和水清洗。

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Don't wait or it might be too late!"

别耽误，不然可能就来不及了！”

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Then Olivia passed around a jar of hand cream

然后，奥利维亚传了一罐护手霜给大家。

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" Cream can protect your skin

“面霜可以保护皮肤。

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This one is made from kukui nuts

这一罐是用夏威夷石栗果做的。”

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Just like my necklace!

跟我的项链一样！

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Go ahead and try some."

来试试看吧。”

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" Very nice report," said Ms. Barrow

“报告做得非常棒，”巴罗老师说。

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Carlos was next

接下来是卡洛斯。

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" If you didn't have ears," said Carlos," you couldn't hear sirens, trains, or even tornadoes."

卡洛斯说：“如果没有耳朵，你就听不到警笛、火车，甚至龙卷风。”

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" We wouldn't be able to hear you!" said Katie

凯蒂说：“我们可就听不见你了！”

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" So you must protect your ears."

“所以你必须保护好自己的耳朵。”

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Carlos looked at his note card

卡洛斯看了看他的提示卡。

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" Loud sounds can harm your ears

“巨大的声音会伤害你的耳朵。

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If other people can hear music from your earphones, the music is too loud."

如果别人能听到你耳机里的音乐，就说明音量太大了。”

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Carlos looked at his note card again

卡洛斯又看了一眼他的提示卡。

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" Don't put anything pointy in your ears

"别把尖锐的东西放进耳朵里。

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In fact, don't put anything in your ears

其实，什么东西都别放进耳朵里。

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That's all," he said and returned to his desk

就这些。"他说完就回到了自己的座位上。

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" Good report," whispered Katie." Short and sweet."

"报告真棒，"凯蒂小声说，"简短又好。"

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Luke's report on healthy eating was the last one of the day

卢克关于健康饮食的报告是当天最后一个。

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He was serving snacks!

他正在分发零食！

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" Food is like gasoline for our bodies!" said Luke

"食物就像我们身体的汽油！"卢克说。

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" We can't run without it."

"没有它我们就跑不动。"

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He unrolled a big poster and pinned it to the whiteboard

他展开一张大海报，用图钉钉在白板上。

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" This is a food pyramid

"这是一个食物金字塔。

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And these are snacks prepared by my mom at Fried Pie Heaven

这些是我妈妈在'炸馅饼天堂'准备的零食。

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They include all the food groups in the pyramid

它们包含了金字塔里的所有食物类别。

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Fruits, vegetables, grains, dairy, and nuts!"

水果、蔬菜、谷物、乳制品和坚果！"

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" Where are the fried pies?" asked Larry

"炸馅饼在哪儿？"拉里问。

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Luke sighed." I've got bad news," he said

卢克叹了口气。"有个坏消息，"他说。

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" Fried pies are not on the pyramid."

"炸馅饼不在金字塔上。"

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" WHAT?" cried the fourth graders

"什么？"四年级的学生们喊道。

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" They have too much fat and sugar

"它们含有太多的脂肪和糖。

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We shouldn't eat them very often

我们不应该经常吃。

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That's why my mom makes sure there are healthy foods on the menu too."

所以我才让我妈妈确保菜单上也有健康的食物。"

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" Dig in!" said Luke

"大家快吃吧！"卢克说。

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While the fourth graders ate, Katie sneaked up behind Luke and Carlos

在四年级学生们吃东西的时候，凯蒂悄悄溜到了卢克和卡洛斯身后。

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" Hi, guys!" she said with a big grin

"嗨，伙计们！"她咧嘴笑着说。

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" Is tonight okay for square-dance practice?

"今晚练习方块舞可以吗？

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My presentation is tomorrow!"

我的展示就在明天！"