030 拒绝说不

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At school on Monday morning, Katie was mad, but she was also worried

星期一早上在学校，Katie很生气，但她也很担心。

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If she didn't make up with Luke and Carlos, her square-dance plans were finished

如果她不跟Luke和Carlos和好，她的方块舞计划就完了。

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She handed a note to Joy

她把一张纸条递给Joy。

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" Please pass this to Carlos," she said

“请把这个传给Carlos，”她说。

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She gave a note to Olivia

她把一张纸条给了Olivia。

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" Please pass this to Luke."

“请把这个传给Luke。”

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The notes said the same thing:

纸条上写着一样的内容：

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Come to dance practice tonight!

“今晚来参加舞蹈练习！”

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N-O spells NO, wrote Carlos

Carlos写道：“N-O拼起来就是NO。”

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NO WAY, wrote Luke

Luke写道：“不行。”

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" It's time for Laura's report on eyes," said Ms. Barrow

“该轮到劳拉做关于眼睛的报告了，”巴罗老师说。

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Laura carried a small pink suitcase to the front of the room

劳拉拎着一个小小的粉色手提箱走到教室前面。

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" Everyone, I'm worried about your eyes!" she said

“各位，我很担心你们的眼睛！”她说。

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" You must protect them!"

“你们一定要保护好它们！”

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Her eyes got big behind her glasses

她镜片后的眼睛睁得大大的。

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" Watch out for sharp things — like scissors!"

“要小心尖锐的东西——比如剪刀！”

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Joy remembered when Katie ran down the steps with scissors

乔伊想起凯蒂拿着剪刀跑下楼梯的那次。

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She kicked Katie's desk to make sure she was listening

她踢了踢凯蒂的桌子，确保她在听。

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Laura continued." Watch out for flying things — like darts

劳拉继续说。“小心飞过来的东西——比如飞镖。

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And exploding things — like firecrackers

还有会爆炸的东西——比如鞭炮。”

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And things that splash — like paint remover!"

还有会飞溅的东西——比如除漆剂！”

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Laura reached inside her suitcase

劳拉把手伸进她的手提箱里。

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" These are safety glasses," she said

“这些是安全眼镜，”她说。

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" They fit over regular glasses

“它们可以套在普通眼镜上。

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Wear them when you do science experiments or use tools."

做科学实验或使用工具时要戴上。”

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Laura pulled out more glasses

劳拉又拿出几副眼镜。

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" These are very cool sports glasses that I wear when I play softball

“这些是很酷的运动眼镜，我打垒球时会戴。

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And these sunglasses protect my eyes from harmful sunrays

这些太阳镜可以保护我的眼睛免受有害阳光的伤害。

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If you have trouble reading your books or seeing what Ms. Barrow writes on the board, tell your parents

如果你看书有困难，或者看不清巴罗老师在黑板上写的东西，要告诉你的父母。

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Maybe you need glasses

也许你需要戴眼镜。

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I wear glasses all the time

我整天都戴着眼镜。

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If I take them off, I look weird! See?

如果我把眼镜摘掉，就会看起来很奇怪！看到了吗？

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I don't even look like me!"

我甚至都不像我了！

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Laura closed her suitcase

劳拉合上了她的手提箱。

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" Thank you," she said and returned to her desk

“谢谢，”她说着，回到了自己的课桌旁。

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" That was great!" Joy told her

“太棒了！”乔伊对她说。

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Next was Joy's presentation

接下来是乔伊的展示。

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" I'm going to talk about how to build friendships

我要讲的是如何建立友谊。

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First, I want you all to be friendly listeners during my report

首先，我希望你们在我的报告期间做友善的倾听者。

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Please turn your bodies toward me and look into my eyes."

请把身体转向我，看着我的眼睛。

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Joy looked around the room

乔伊环顾了一下教室。

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" Good. Now, while I'm talking, don't let your mind wander off

“很好。现在，在我讲话的时候，大家不要走神。”

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Pay attention!" She smiled

要专心！”她笑着说。

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" Is everybody ready to be a friendly listener?"

“大家都准备好做一个友善的倾听者了吗？”

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Everyone nodded at Joy

大家都对乔伊点了点头。

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" If you see someone who looks like a nice person, say something friendly

“如果你看到一个看起来很友善的人，就说点友好的话。”

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That's how to start a new friendship

这就是开始一段新友谊的方法。

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You could offer to help carry groceries or books

你可以主动帮忙提购物袋或搬书。

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The opposite works too!

反过来也可以哦！

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Ask someone to help you!"

请别人帮你的忙也行！”

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Katie nodded. She remembered how Olivia had asked for help at the library

凯蒂点了点头。她记得奥利维亚在图书馆请求帮助时的情形。

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She turned and smiled at her new friend

她转过身，朝她的新朋友笑了笑。

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" You can also say someone has a nice haircut or cute sneakers," said Joy

“你也可以夸别人的发型好看，或者运动鞋很可爱。”乔伊说。

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" On the first day of school, Laura told Olivia that her kukui nut necklace was cool

“开学第一天，劳拉就跟奥利维亚说她的库奎果项链很酷。

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That was a friendly thing to say."

那样说话就很友好。”

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Joy took a breath, smiled at Laura, and continued

乔伊吸了口气，朝劳拉笑了笑，然后继续说。

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" Here are some other ways to be a good friend," she said

“还有一些其他能成为好朋友的做法。”她说。

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" Be kind. Don't make fun of your friends."

“要友善。不要取笑你的朋友。”

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" Does that mean don't tease?" asked Katie

“这是不是说不要戏弄人？”凯蒂问道。

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She looked at Luke

她看向卢克。

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" Make sure your friends can count on you

“要确保你的朋友能信赖你。

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Don't back out on promises or plans."

承诺了或者约定好的事，不要反悔。”

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Luke and Carlos looked at Katie

卢克和卡洛斯看向凯蒂。

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" Don't be bossy," said Joy

“不要霸道。”乔伊说。

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" Why is everyone looking at me?" cried Katie

“为什么大家都看着我？”凯蒂喊道。

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" Let's be good listeners," said Ms. Barrow

“我们来做好的倾听者吧。”巴罗老师说。

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" That means no interrupting."

“这意味着不要打断别人。”

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" Now this is important," Joy went on

“接下来这点很重要。”乔伊继续说道。

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" If you fight with your friends, make up as soon as you can

“如果你和朋友吵架了，要尽快和好。

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Say,' I'm sorry. I shouldn't have said that.'

要说：‘对不起，我不该说那样的话。’

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Or say,' I made a mistake.'"

或者说：‘我犯了个错。’”

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Joy reached into a paper bag

乔伊把手伸进一个纸袋里。

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" This is my friendship meter," she said

“这是我的友谊计量表。”她说。

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" Right now some friends in this room are making the friendship meter unhappy."

“现在，这个房间里的几个朋友正让友谊计量表不开心。”

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Joy looked at Luke, then Carlos, then Katie

乔伊看了看卢克，又看了看卡洛斯，接着又看了看凯蒂。

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" The friends have had a fight," she said

“这些朋友吵了一架。”她说。

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" But I think it's time to make up!"

“但我觉得是时候和好了！”