食物

旁白 neutral

Regular exercise can help increase appetite and improve digestion

定期锻炼有助于增加食欲并改善消化。

旁白 neutral

The restaurant served a delicious appetizer of bruschetta with fresh tomatoes

餐厅提供了一道美味的开胃品——配新鲜番茄的意式烤面包片。

旁白 neutral

The starter course included a mixed green salad with balsamic vinaigrette

开胃菜包括一份搭配香脂醋汁的混合蔬菜沙拉。

旁白 neutral

A balanced diet should include a variety of fruits , vegetables , and whole grains

均衡的饮食应包括各种水果、蔬菜和全谷物。

旁白 neutral

The hotel's breakfast buffet offers a wide range of options , from eggs to pastries

酒店的自助早餐提供从鸡蛋到糕点的多种选择。

旁白 neutral

It takes about 10 minutes to boil water for making pasta

煮意大利面的水需要大约10分钟才能沸腾。

旁白 neutral

We decided to have brunch at a cozy café downtown on Sunday

周日我们决定去市中心一家温馨的咖啡馆吃早午餐。

旁白 neutral

Students often gather in the cafeteria to eat lunch and socialize

学生们常聚集在自助餐厅吃午餐并社交。

旁白 neutral

Reading food labels helps track the number of calories consumed each day

阅读食品标签有助于追踪每天摄入的卡路里数量。

旁白 neutral

Carbohydrates are an essential source of energy for the body

碳水化合物是身体重要的能量来源。

旁白 neutral

The chef prepared a special dish using locally sourced ingredients

厨师长用当地食材准备了一道特色菜。

旁白 neutral

A diet high in saturated fats can lead to increased levels of bad cholesterol

高饱和脂肪的饮食会导致坏胆固醇水平升高。

旁白 neutral

An electric cooker is a convenient appliance for preparing meals quickly

电炊具是快速准备餐食的便捷器具。

旁白 neutral

The university offers a new course on sustainable food production

这所大学开设了一门关于可持续食品生产的新课程。

旁白 neutral

French cuisine is renowned for its rich flavors and elaborate cooking techniques

法国烹饪以其浓郁的风味和精致的烹饪技巧闻名。

旁白 neutral

A healthy diet should be low in sugar and high in fiber

健康的饮食应低糖高纤维。

旁白 neutral

It's easier to digest food when you eat slowly and chew thoroughly

细嚼慢咽时食物更容易消化。

旁白 neutral

eating disorder

饮食功能失调症

旁白 neutral

Eating disorders such as anorexia and bulimia require professional medical treatment

厌食症和暴食症等饮食功能失调症需要专业医疗治疗。

旁白 neutral

Fresh herbs are a key ingredient in many traditional Italian dishes

新鲜香草是许多传统意大利菜肴的关键原料。

旁白 neutral

Milk is a good source of calcium , an essential mineral for bone health

牛奶是钙的良好来源，钙是骨骼健康必需的矿物质。

旁白 neutral

Proper nutrition is crucial for children's growth and development

适当的营养对儿童的生长发育至关重要。

旁白 neutral

Organic vegetables are grown without the use of synthetic pesticides

有机蔬菜在种植过程中不使用合成农药。

旁白 neutral

Controlling portion sizes is an effective way to manage weight

控制食物分量是管理体重的有效方法。

旁白 neutral

Fish and chicken are excellent sources of lean protein

鱼类和鸡肉是优质瘦肉蛋白的来源。

旁白 neutral

This recipe for chocolate cake requires only five simple ingredients

这个巧克力蛋糕的食谱仅需要五种简单原料。

旁白 neutral

The restaurant's savory soups are popular during the winter months

这家餐厅的咸汤在冬季很受欢迎。

旁白 neutral

Overcooking vegetables can make them soft and tasteless

过度烹饪蔬菜会使其变软且无味。

旁白 neutral

Citrus fruits are rich in vitamin C , which boosts the immune system

柑橘类水果富含维生素C，可增强免疫系统。

旁白 neutral

Many vegetarians get their protein from beans , nuts , and dairy products

许多素食者从豆类、坚果和乳制品中获取蛋白质。

旁白 neutral

Vegans avoid all animal products , including meat , dairy , and eggs

素食主义者避免所有动物产品，包括肉类、乳制品和鸡蛋。

旁白 neutral

A low-carb diet may help some people lose weight and improve blood sugar levels

低碳水化合物饮食可能帮助一些人减肥并改善血糖水平。