食物（2）

旁白 neutral

Mustard is a popular condiment made from the seeds of the mustard plant , often used in sandwiches and sauces

芥末是一种由芥菜种子制成的流行调味品，常用于三明治和酱料中。

旁白 neutral

The fish were nibbling at the bait

鱼在轻咬鱼饵。

旁白 neutral

Leafy greens provide essential nutriment for maintaining good health

绿叶蔬菜为保持健康提供必要的营养。

旁白 neutral

Oats are a nutritious breakfast option , often cooked into porridge or used in granola

燕麦是一种营养丰富的早餐选择，常煮成粥或用于制作格兰诺拉麦片。

旁白 neutral

Onions are a staple ingredient in many cuisines , adding flavor to soups , stews , and stir-fries

洋葱是许多菜系的主要食材，为汤、炖菜和炒菜增添风味。

旁白 neutral

Peas are a versatile vegetable that can be served fresh , frozen , or canned in various dishes

豌豆是一种多用途蔬菜，可新鲜、冷冻或罐装用于各种菜肴。

旁白 neutral

Peanut butter is a popular spread made from ground peanuts , rich in protein and healthy fats

花生酱是一种由磨碎花生制成的流行涂抹酱，富含蛋白质和健康脂肪。

旁白 neutral

Black pepper is commonly used to season food and enhance its flavor

黑胡椒常用于给食物调味并提升其风味。

旁白 neutral

Potatoes can be cooked in many ways , such as baked , fried , or mashed

马铃薯有多种烹饪方式，如烤、炸或捣成泥。

旁白 neutral

Pumpkin is often used in pies , soups , and roasted dishes , especially during autumn festivals

南瓜常用于制作馅饼、汤和烤菜，尤其在秋季节日期间。

旁白 neutral

Radishes are crisp and slightly spicy , often added to salads for the additional texture

萝卜口感脆嫩微辣，常加入沙拉增添口感。

旁白 neutral

Rice is a staple food for more than half of the world's population , served with various dishes

稻米是世界上超过一半人口的主食，可搭配各种菜肴食用。

旁白 neutral

Rye bread is darker and denser than white bread , with a distinct nutty flavor

黑麦面包比白面包颜色更深、质地更密实，具有独特的坚果风味。

旁白 neutral

We use a scoop to eat soup ./He used his bare hands to scoop up water from the river

我们用勺子喝汤。/他徒手从河里舀水。

旁白 neutral

A variety of seasonings can transform simple ingredients into delicious meals

多种调味品可将简单食材变成美味佳肴。

旁白 neutral

Sesame seeds are often used as a garnish or added to bread , cookies , and salads for flavor

芝麻常作为装饰或添加到面包、饼干和沙拉中增添风味。

旁白 neutral

Soybeans are a key ingredient in products like tofu , soy milk , and vegetable oil

大豆是豆腐、豆浆和植物油等产品的关键原料。

旁白 neutral

Spinach is a nutrient-dense leafy green , commonly used in salads , smoothies , and pasta dishes

菠菜是一种营养丰富的绿叶蔬菜，常用于沙拉、冰沙和意大利面菜肴。

旁白 neutral

Tomatoes are a versatile fruit , used in sauces , salads , and as a topping for burgers and pizzas

番茄是一种多用途水果，用于制作酱料、沙拉，以及作为汉堡和披萨的配料。

旁白 neutral

Wheat is a major cereal crop , used to make flour for bread , pasta , and pastries

小麦是主要的谷物作物，用于制作面包、意大利面和糕点的面粉。

旁白 neutral

We use a scoop to eat soup . He used his bare hands to scoop up water from the river

我们用勺子喝汤/他徒手从河里舀水。