57. Sleep and brain

旁白 neutral

the benefits of getting enough sleep

充足睡眠的好处

旁白 neutral

consequences of not getting enough sleep

睡眠不足的后果

旁白 neutral

the function of sleep

睡眠的功能

旁白 neutral

before and after learning

学习前后

旁白 neutral

sleeping after learning

学习后睡眠

旁白 neutral

helping you remember

助您记忆

旁白 neutral

sleeping before learning

学习前的睡眠

旁白 neutral

helping your brain focus better

帮助你的大脑更专注

旁白 neutral

absorbing more new information

吸收更多新信息