40 爸爸减肥 Daddy Gets Fit

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Daddy Gets Fit!

爸爸减肥！

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Mummy Pig is watching a keep fit program on television

猪妈妈正在看一个健身节目。

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Come on, now, that's right. bend it, stretch it

现在一起来吧，这就对了。 弯曲，伸展，

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I love watching television. What's this, Mummy Pig?

我最喜欢看电视了。这是什么节目，猪妈妈？

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It's a program about doing exercises to keep fit

这个是减肥的健身节目。

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Thank goodness!

谢天谢地！

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I don't have to exercise! I'm naturally fit

我不需要健身！ 我天生就很匀称。

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You don't look very fit, Daddy;

可你看上去一点也不匀称，爸爸；

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your tummy is a bit big!

你的肚子有点大！

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I'm very fit! I'll show you!

我很匀称的！我可以给你看看！

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What shall I do first?

我该先做什么呢？

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Touch your toes. Like this!

先碰一下你的脚趾。像这样！

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Easy!

简单！

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Daddy! Stop pretending that you can't touch your toes

爸爸！不要假装碰不到你的脚趾哦。

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I'm not pretending, Peppa

我并没有假装，佩奇。

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Daddy Pig really cannot touch his toes

猪爸爸真的不能碰到他的脚趾。

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Oh, dear, Daddy! That's not very good!

哦，天啊，猪爸爸！ 这样可不太好哦！

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Maybe I should do a bit of exercise

也许我应该做点锻炼了。

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Yes, Daddy

是的，爸爸。

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And I will start... tomorrow!

我会去锻炼。。。明天！

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Daddy Pig! You have to start exercising now!

猪爸爸！你现在就应该开始锻炼了！

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Oh!

哦！

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Don't worry, Daddy, I will help you

不用担心，爸爸， 我会帮你的，

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Oh, alright! Peppa, you're in charge of getting me fit

哦，好吧！佩奇，你负责监督我减肥。

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What should I do first?

我该先做什么？

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First, you must do some press-ups!

首先，你必须做些俯卧撑！

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Easy!

简单！

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One, two. There

一，二。你瞧。

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Very good, Daddy. Now, I want you to do... One hundred!

很好，爸爸。现在，我想你做。。。做一百个！

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One hundred?!

做一百个？！

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Yes

是的。

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Come on, children, help me make lunch

来吧，孩子们， 来帮我做午餐吧。

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I'll help as well

我也来帮忙。

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No, Daddy! You've got one hundred press-ups to do

不行，爸爸！ 你还有一百个俯卧撑要做啊。

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One... Two... Three...

哦。一。。。二。。。三。。。

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Mummy Pig, Peppa and George are in the kitchen making lunch

猪妈妈，佩奇和乔治在厨房做午餐。

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Daddy Pig is still doing his press-ups

猪爸爸仍然在做他的俯卧撑。

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Daddy is doing very well

爸爸表现得很好。

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Yes

是的，

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I do hope he's not overdoing it

我真的希望他不要做得过火了。

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I'll go and see

我出去看看。

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Thirteen!... Fourteen!...

十三！。。。十四！。。。

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Fifteen!... Sixteen!... Seventeen!.

十五！。。。十六！。。。 十七！。。。

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Daddy Pig! You're cheating!

猪爸爸！你在作弊！

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You should be doing press-ups!

你应该在做俯卧撑！

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There was something interesting on the TV

电视里的节目很有趣。

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Naughty Daddy!

淘气的爸爸！

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Maybe Daddy will have more success with my old exercise bike

也许爸爸用我的的旧健身单车效果会更好。

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Aha! This looks like fun!

啊哈！这个看上去有趣！

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I'll be able to cycle and watch TV at the same time

我可以一边骑一边看电视。

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It's impossible! This bike is too noisy

这不可能！ 这单车太吵了！

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I can't hear the TV!

我听不到电视里的声音！

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You've got to get fit somehow

但是你一定得瘦下来才行。

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I know! You can use my bicycle

我知道了！你可以骑我的自行车。

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Yes, and then you'll get some fresh air as well

是的，那么你还可以呼吸新鲜空气。

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Daddy Pig is going to ride on Peppa's little bicycle

猪爸爸要骑佩奇的小自行车。

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Daddy, these are the pedals

爸爸，这是踏板。

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These are the brakes... And this is the bell

这是刹车。。。 这个是铃铛。

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Yes! Yes! Thank you, Peppa, I know. Bye bye

是的！是的！谢谢你，佩奇， 我知道了。再见。

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Easy as pie!

小菜一碟！

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Getting fit is quite hard work

减肥不容易啊。

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Now I can get fit without having to pedal!

现在我不用踩踏板就能瘦身了！

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Daddy Pig is going very fast

猪爸爸骑得非常快。

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Oh! Maybe I'd better slow down

哦！也许我最好骑慢点。

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The brakes aren't strong enough!

这刹车不太管用啊！

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Daddy Pig has been gone for a long time

猪爸爸已经出去很长时间了。

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Mummy, where can Daddy be?

妈妈，爸爸去哪里了？

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Don't worry, Peppa

别担心，佩奇。

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Daddy must be really enjoying himself to be away for so long

猪爸爸一定骑得很开心 所以才去了那么久。

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Daddy! Where have you been?

爸爸！你去了哪里？

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I whizzed all the way down the hill, and then I had to push the bike all the way back up again

我一直飞行到山底下，然后又把自行车推了上来。

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Oh! Poor Daddy Pig!

哦！可怜的猪爸爸！

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Well, at least I've done my exercise

好吧，至少我已经做了锻炼了。

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Yes. For today

是的。今天。

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What do you mean?

你什么意思？

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You'll have to do some more exercise tomorrow

你必需明天也要锻炼。

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What?

什么?

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Daddy, to get fit, you have to exercise every day

爸爸，要减肥，你得每天都锻炼。

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Oh, no

哦，不。

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But don't worry, Daddy, I'll make sure you do it

但是不用担心，爸爸， 我会确保你做到的。

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Yes! I know you will

是的！我知道你会的。