妈妈neutral
Roll your wrists.
转动你的手腕。
莉莉neutral
Roll your neck counterclockwise.
逆时针方向转动你的脖子。
妈妈neutral
Straighten your back\Keep your back straight.
腰要挺直。
莉莉neutral
Drop\Raise your head.put your head down\up.
低、抬头。
妈妈neutral
Bend your knees.
膝盖弯曲
莉莉neutral
Lower your chest and touch your ankle.
上半身往下弯，抓住你的脚踝。
妈妈neutral
Keep your hips back.
屁股往后翘。
莉莉neutral
Stand with your feet shoulder length apart.
张开双脚，与肩膀宽度同宽。
妈妈neutral
Relax your body.
身体要放松。
莉莉neutral
Touch your toes.
碰到你的脚趾
妈妈neutral
Sit down put your legs together.
坐下，双脚并拢。
莉莉neutral
Put your hands on the ground.
双收放在地上。
妈妈neutral
Jog lightly.
轻轻的跑。
莉莉neutral
Jog lightly in place.
在原地轻轻的跑。
莉莉neutral
Follow me to the rhythm.
跟着妈妈对拍子。
莉莉neutral
Look at me and do as I do.
跟着妈妈做。
妈妈neutral
Doesn't your calf hurt ？
你的小腿痛吗？
莉莉neutral
Spin around.
转转看。
妈妈neutral
Run while standing still.
保持身体直立原地跑。
莉莉neutral
What song shall we sing?
我们要唱什么歌呢？
